Jay Miller

7: See, What We’re Not Gon’ Do… Saying No to Things!

: We know we're supposed to say no but we don't! So let's talk about tips to saying no to ourselves and others.🔗

We know we're supposed to say no but we don't! So let's talk about tips to saying no to ourselves and others.

This episode of Conduit is sponsored by:

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Links and Show Notes:

Checked Connections

- Kathy ❌ - Meal Plan
- Jay ✅ - Don’t Miss Out (Fully Think about Time Spent Alone and time Spent with Family)

Keep sending those MyConduit Connections to us on Twitter and Discord!

New Connections

- Kathy - Brain Dump Until You’re Done… Brain Dump it all Away…
- Jay - Say No While at the Conference

Credits

Support Conduit with a Relay FM Membership
Affirmations App
Make Work Work
Find My Dragon
Do By Friday: A Weekly Challenge Podcast
“You May Test that Assumption at your earliest convenice”
Time Alone with You - Jacob Collier feat Daniel Ceaser